THE HEALTH BENEFITS OF AIDAN FRUIT: A NATURAL WONDER FOR WELLNESS

Aidan fruit, scientifically known as *Tetrapleura tetraptera*, is a tropical plant native read more to West Africa, widely revered for its medicinal and culinary uses. Popular in countries like Nigeria, Ghana, and Cameroon, Aidan fruit has earned its place as a vital ingredient in traditional remedies. In this article, we explore the health benefit